F. I. T. Nutrition

F. I. T. Nutrition

5.0 (5)
2 employees
13 years in business

About this pro

I am a Personal Health Chef, certified Nutritionist, and Health Coach.. My specialty is creating meals that are balanced, healthy, delicious, and nutritiously rich.  This doesn't limit one from having a menu of delicious food for an event or meal. My passion is to work with individuals, groups, or cater events to improve the quality dietary habits, offer new dishes and a variety of cuisines. I service athletes, businesses, families, individuals, and retirees who are seeking customized meals or menus made from farm to table ingredients. 

I love cooking and providing not only flavorful food, or good presentation, but fresh and nutritous rich meals. Meals that serves to ones health. 

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Aberdeen, MD 21001
Email verified
Phone verified

5 Reviews


  • Sylvia Rollins

    Chef Catherine is a joy to work with!! She will customize a menu for you after completing her intake forms that will cater to your taste, weight loss and/or nutritional needs.

  • Denise Williams

    nutritious food

  • Edgar Robinson

    Great experience. I learned a lot and would like to schedule a gathering with FIT NUTRITION.

  • Marion Willis

    Working with Catherine has been and educational, challenging and often frustrating experience! However, it is well worth the effort!!! She helped me recover my strength and health after surgery as well as starting me on a path of continuous wellness!

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What is your typical process for working with a new customer?

All personal chef clients are required to fill out a nutrition assessment, complete an agreement, and follow up with one month service fee in addition a two week deposit. 

Catering events are required to submit a request for service on the type of event, a quote and menu will be submitted to client from the chef. Upon an  agreement on the terms for the event the client will sign an agreement and 50% percent rertainer fee will be required at the time of signing the agreement. The remaining balance is required four days prior of the event.

What education and/or training do you have that relates to your work?

Certified Professional Chef and Plant Base Chef Roubxe Culinary School

Certified Child and Nutrition Coaching and Cooking Staton University College

Diploma  Culinary Escoffier Culinary School


Services offered

Personal Chefs For Hire Catering Services Corporate Caterers Corporate Lunch Caterers Event Caterers Wedding Caterers