F. I. T. Nutrition

F. I. T. Nutrition

5.0Exceptional(5 reviews)

About

I am a Personal Health Chef, certified Nutritionist, and Health Coach.. My specialty is creating meals that are balanced, healthy, delicious, and nutritiously rich. This doesn't limit one from having a menu of delicious food for an event or meal. My passion is to work with individuals, groups, or cater events to improve the quality dietary habits, offer new dishes and a variety of cuisines. I service athletes, businesses, families, individuals, and retirees who are seeking customized meals or menus made from farm to table ingredients.

I love cooking and providing not only flavorful food, or good presentation, but fresh and nutritous rich meals. Meals that serves to ones health.


Highlights

4 employees
15 years in business
Serves Aberdeen , MD

Payment methods

Credit Card, Check, Venmo, Paypal, Square, Stripe

Social media


Details

Level of service

Standard (basic ingredients), Premium (high end ingredients)

Additional services

Dessert, Non-alcoholic drinks, Alcoholic drinks, Coffee or tea

Meal(s)

Breakfast or brunch, Lunch, Cocktail hour or hors d'oeuvres, Dinner

Kitchen onsite

Full kitchen (oven, stove, refrigerator, sink, and utensils), Partial kitchen (fridge and sink only)

Serving style

Buffet, Food stations, Family style, Small bites/Passed appetizers

Event type

Wedding, Birthday or anniversary party, Dinner party, Corporate event, Bridal or baby shower, Graduation party, Outdoor event, Holiday party, School event, Fundraiser, Funeral

Venue type

Banquet hall or ballroom, Outdoor venue, Office, School, Home, Community center, Religious or spiritual space, Barn

Full service or drop-off

Full service, Drop off only

Guest count

Fewer than 20 guests, 20 – 29 guests, 30 – 39 guests, 40 – 49 guests, 50 – 59 guests, 60 – 69 guests, 70 – 79 guests, 80 – 89 guests, 90 – 99 guests, 100 – 124 guests, 125 – 149 guests

Budget per person

$25 – $35 (typically basic food for casual events), $35 – $50, $50 – $75 (wedding avg.), $75 – $100 (wedding avg.), $100 – $150, More than $150, Customer isn't sure about budget

Cuisine(s)

American - casual, American - formal, Italian, Barbecue, Mexican or Latin American, American - Southern, Asian, Mediterranean or Middle Eastern, French, Vegan, Indian

Additional supplies needed

Plates, utensils and glasses, Disposable plates, utensils, and cups, Paper napkins, Cloth napkins, Serving and warming equipment, Table décor

Photos and videos


  • Reviews

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    SR

    Sylvia R.

    Chef Catherine is a joy to work with!! She will customize a menu for you after completing her intake forms that will cater to your taste, weight loss and/or nutritional needs.
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    August 08, 2020

    DW

    Denise W.

    nutritious food
    ... Show more
    August 06, 2020

    ER

    Edgar R.

    Great experience. I learned a lot and would like to schedule a gathering with FIT NUTRITION.
    ... Show more
    January 17, 2019

    MW

    Marion W.

    Working with Catherine has been and educational, challenging and often frustrating experience! However, it is well worth the effort!!! She helped me recover my strength and health after surgery as well as starting me on a path of continuous wellness!
    ... Show more
    January 14, 2019

    MS

    Mark S.

    F.I.T. Nutrition is a hidden jewel. I discovered Catherine by chance years ago and have never looked back. Her advice is solid and proven to help you make changes to your diet and weight loss when you stick with her.
    From children, to pro athletes, Catherine as seen and trained them all.
    If you want to see PROVEN results, put that fast food down, lick your fingers one last time and send her a message. Heck! Stop playing and just give her a try for 90 days.
    ... Show more
    January 13, 2019

    Frequently asked questions

    All personal chef clients are required to fill out a nutrition assessment, complete an agreement, and follow up with one month service fee in addition a two week deposit. 

    Catering events are required to submit a request for service on the type of event, a quote and menu will be submitted to client from the chef. Upon an  agreement on the terms for the event the client will sign an agreement and 50% percent rertainer fee will be required at the time of signing the agreement. The remaining balance is required four days prior of the event.

    Certified Professional Chef and Plant Base Chef Roubxe Culinary School

    Certified Child and Nutrition Coaching and Cooking Staton University College

    Diploma  Culinary Escoffier Culinary School

    C


    Services offered

    Catering
    Personal Chef